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Vertical Pull

Vertical Pull

by Global Activation | Jan 19, 2021 | ALEX, ALEX, ALEX, Fit over 50, LearnFit, Short and Focused

Vertical Pull

Horizontal Pull

by Global Activation | Jan 19, 2021 | ALEX, ALEX, ALEX, Fit over 50, LearnFit, Short and Focused

Pump – Standing

Pump – Standing

by Global Activation | Jan 18, 2021 | Fit over 50, Pump/Strength, Ruth, Ruth, Ruth, Short and Focused

Pump – Standing

Stability Ball – Abs & Hams

by Global Activation | Jan 18, 2021 | Fit over 50, Ruth, Ruth, Short and Focused

Pump – Standing

Getting to know your Bosu

by Global Activation | Jan 18, 2021 | Fit over 50, LearnFit, Ruth, Ruth, Ruth, Short and Focused

Pump – Standing

Pump & Pilates 1

by Global Activation | Dec 14, 2020 | Fit over 50, Pump/Strength, Ruth, Ruth, Ruth, Savvy over 70

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Programs

  • Balance & Strength
    • ANITA
    • BRIAN
    • DOROTA
    • Ruth
  • Cardio
    • DOROTA
    • Ruth
  • Fit over 50
    • ALEX
    • ANITA
    • BRIAN
    • Ruth
  • Global Fitness
    • DOROTA
  • HIIT
    • DOROTA
  • LearnFit
    • ALEX
    • BRIAN
    • DOROTA
    • Ruth
  • Low Impact
    • Ruth
  • Pilates
    • ANITA
    • Ruth
  • Pump/Strength
    • ALEX
    • DOROTA
    • Ruth
  • Savvy over 70
    • ANITA
    • BRIAN
    • Ruth
  • Short and Focused
    • ALEX
    • ANITA
    • DOROTA
    • Ruth
  • Stretch
    • ALEX
    • Ruth
  • Uncategorized
  • Workout
  • Youth Friendly
    • ALEX
    • DOROTA

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